Client Testimonials
SAMANTHA
WRITER & JOURNALIST
CA, 32
"she's literally the best coach I've ever worked with"
“Ashley has been my coach for almost 2 years and I will never quit working with her. When I first started working with her I was burnt out and depressed. I didn’t see a way out of the endless hours I was working or the crazy stress I was experiencing. Our sessions helped me regain my sense of purpose and direction. She helped me overcome the mental blocks I had that were preventing me from making the changes I needed. I regained momentum, switched careers, and have the balance I’ve always wanted. She even checked on me in between sessions and gave me endless pep talks and encouragement. She’s literally the best coach I’ve ever worked with, I love her so much!”
DANIEL
NURSE PRACTIONER
GA, 28
"I get to prioritize my physical and mental health simultaneously"
“I’ve been wanting to try coaching or therapy for years, but could never find the time. I felt like I would be forced to compromise on time or being productive. I just started my career as an NP and have a wife and 1 year old son at home. Being able to do our sessions while I’m at the gym or walking on trails has been the perfect solution for me. I no longer have to choose between coaching or exercise. It’s great for people who want the best of both worlds – I get to prioritize my physical and mental health simultaneously.”
EMMA
SOFTWARE ENGINEER
WA, 48
"Ashley was a light during this very dark time"
“Ashley’s presence is just so warm and comforting. I was going through a lot in my personal and profession life last year and Ashley was a light during this very dark time. She helped me connect my emotions to my body and show myself compassion. Going outside and moving my body was exactly what I needed as well. I felt refreshed and motivated after each session.”
SARAH
MECHANICAL ENGINEER
CO, 38
"she guided me through breathing and moving through them"
“I worked with seven therapists and coaches before finding Ashley. Every single one told me I was extremely self aware and didn’t need therapy after a handful of sessions. It was soooo frustrating because I still felt like shit. Ashley took the time to explain to me why previous approaches might not have worked for me. I was intellectualizing my emotions and getting stuck in them. She guided me through breathing and moving through them. We also worked a lot on acceptance – which was really hard, but honestly was what I needed. “
TONYA
LAWYER
FL, 34
"try walk and talk sessions - you won't regret it"
“Im AuDHD and struggle to sit still across from a therapist or in front of a computer. I feel like I can’t think straight and end up going blank the entire session. If traditional coaching or therapy sessions don’t work for you don’t give up. Try walk and talk sessions – you won’t regret it. I also love that Ashley is neurodivergent. She really understands my experiences first hand.”
NATALIA
RETAIL MANAGER
OH, 30
"I finally found the motivation to change careers"
“Ever since I had kids my life has been crazy. My career and marriage have been on the back burner. Our walk and talk sessions are what kept me sane through the toddler and preschool years. It wasn’t easy, but I finally found the motivation to change careers from working in customer service to being in a retail leadership position. I couldn’t be happier. Marriage is still hard, but we’re going on regular date nights and being more intentional with the small moments we have. I also started working out more which is great. Ashley is good at what she does.”
MARTHA
BUSINESS CONSULTANT
FL, 29
"her advice is practical and down to earth"
“I originally started working with Ashley just to work through some issues I was having with my mom. Nine months later I’m still working with her because there hasn’t been a single session where I didn’t get something out of it. Whether it’s work, my relationship, family, or making plans for the future – she always has the right questions to ask and leads me in a positive direction. I’ve tried therapy in the past and it just didn’t work for me – her advice is practical and down to earth. I don’t feel like I’m being psychoanalyzed or just talking to a sounding board. She gives me real advice and teaches me skills and frameworks that actually work.”